Stress Release for Nurses
CE Information
15.0 CE creditsCompletion Time
15 hoursAvailable Until
November 29, 2025Posted By
Stress Release CourseNavigate
Overview
Clinical Topics
Anxiety, Depression, and Mental HealthSpecialties
Mental Health and Professional DevelopmentClinical Topics
Mental Health and AnxietyA robust, comprehensive, and entirely online and interactive stress prevention and management course that teaches nurses how to STOP the stress response altogether and master techniques to sleep better, decrease anxiety, lower blood pressure, increase energy, think clearly, and feel better in all stressful environments by strengthening your resilience.
The human body is capable of dealing with stress in small amounts. However, if stress persists and becomes chronic, it can have harmful effects on both physical health and psychological well-being. Chronic stress can adversely impact every system of the body.
Hundreds of studies over the last 20 years have shown that stress contributes to a significant percentage of all major illnesses, including the number-one cause of death in America, cardiovascular disease.
The Centers for Disease Control and Prevention estimates that 75% of adult doctor visits are due to stress, and up to 90% of all visits to primary care physicians are due to complaints related to stress.
Most of us experience high stress but struggle to know what to do about it or where to find legitimate help.
Are you feeling overwhelmed by stress and its adverse effects? If the answer is yes, you are not alone. You need a complete stress management program that can help you reduce stress and equip you with the necessary tools to prevent it from happening in the future. Stress Release for Nurses is not just another program to treat stress. It's a new online training program meticulously crafted by the esteemed stress management expert Michael Olpin, Ph.D. It's the bedrock of effective stress management, a cutting-edge, research-based approach guaranteed to alleviate stress.
The Stress Release for Nurses course is a comprehensive toolkit. It's versatile, evidence-based, and life-changing. It includes video and audio resources, scenario-based decision-making exercises, learning activities, guided relaxation exercises, and knowledge checks. With Release, you'll have all the tools to effectively manage stress and pave the way for a healthier, happier life.
Learning Objectives
See course outline
Speakers
Professor of Health Promotion
Department of Health Promotion and Human Performance and Director – WSU Stress Relief Center
Weber State University
Ogden, Utah
Michael Olpin, PhD, has more than thirty years of experience in teaching, coaching, speaking, and training people on stress reduction, prevention, and maintaining a high level of resiliency and mental & emotional well-being. He is the founder of the Stress Relief Center, has taught stress management at several universities, and his stress management trade and textbooks are used globally.
CE Information
This activity offers 15.0 CE credits to attendees.
Accredited by Montana State Nurses Association/American Nurses Credentialing Center..
This nursing continuing professional development activity was approved by the Montana Nurses Association, an accredited approver with distinction by the American Nurses Credentialing Center’s Commission on Accreditation. To receive a Certificate of Completion of 15 contact hours of Nursing Continuing Professional Development credit, the participant must complete the Pre-test, view all sessions, complete all Lesson Assessments/Evaluations, complete the course evaluation, and complete the Post-test with a 70% or higher score. Recorded webinar expiration: 11/30/2025.
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